Prepare for the Event of Your Dreams!
Knowing that a special event or a physique contest is in your near future can be just as scary and daunting as it is exhilarating and exciting. With that said, preparation is the key. Whether your wedding is 12 weeks away or you're thinking about competing next year, it's never too early to start your journey.
This program will lay out a framework for you that is designed to work within the structure of your support system, daily schedule, current physique and health status, and within most dietary needs. Each program is highly specified for your event in order to lose as much body fat and to build as much muscle necessary to fit into your gown, tux, swimsuit or the competition suit of your dreams, in the healthiest way possible.
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Take Control of Your Event Prep
Athena Warrior Training combines 20 years of experience in personal training, competitive bodybuilding, nursing, and life as a mother to a teenager, experiencing perimenopause, together with advanced degrees in nursing and exercise physiology in order to develop a program unique for you.
Don't wait! Sign up for your free consultation! We will figure out how to plan your entire event, how long it will take to get you ready, and the necessary support and tools you'll need to get there.
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Register for your FREE consultation today
and take the first step.
Ann V.
I am in my 50's and was noticing weight gain, specifically fat gain in my mid-section. I have always enjoyed exercising (mainly running) but even with increased focus on distance, I was still gaining weight.
I reached out to Nikki after seeing an amazing transformation that one of my friends went through with Nikki’s guidance. I am on week 12 of the program and in addition to weight loss, I have noticed significant other benefits including better sleep, increased muscle tone, less afternoon fatigue, and an overall feeling of wellbeing.
Julie N.
I was 41, in perimenopause, and my weight was just going up and up despite all my efforts. From day 1, Nikki was there to help me.
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Through blood work, I found out how low my hormones actually were.
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Nikki was there helping me not only navigate the medical side but also helping me with better eating. She has offered many different ways to not only combat weight loss but to manage my hormones through food.
She is always positive and keeps me going. IT'S AMAZING!
Kym H.
My waist is smaller, my clothes are loose and I now have to shop for clothes because mine are too big.
This has been a lifestyle change that I am sticking with since I am seeing amazing results. She is extremely responsive to my questions and listens to my concerns.
I would highly recommend AWT and her coaching services.
